Re-connect Mini retraite massage

How it works.

• Book your own accommodation in the area.
• Choose individual sessions at Re-Connect or at subsidiary Qi Sparkle – both offer a wide range of body-oriented and energetic sessions.
• Create your unique retreat – on your terms, in your time.

You can even start before your on-site retreat begins. Through online sessions, we prepare you for your process so you can start with more focus and depth. After your retreat you can continue to work online on integration and deepening. What you need in your growth process towards balance is leading.

All sessions take place by appointment and are individual or in small groups. Your retreat is not a standard package, but a personal experience.

Activities

Touch for Health

Balance body and mind with muscle testing and energetic corrections. Helps with stress, fatigue and emotional blockages.

System constellations

Gain insight into unconscious patterns within your family system or relationships. A powerful method for inner clarity and healing.

Shiatsu

Japanese pressure point massage that works on meridians and activates the body’s self-healing ability. Ideal for tension, fatigue and physical complaints.

Relaxing / energetic massage

Relaxing / energetic massage but also possibly a massage of combined techniques can be. ( sports/ shiatsu/ cupping).

Mind-Walk

A guided walk in nature with mindfulness, breathing, and gentle movement.

• Duration: approx. 1.5 hours
• Level: beginners & advanced
• Bring: sturdy shoes with grip, cap, sweat cloth, small backpack with water, sunscreen, and insect repellent

Yin Yoga, Yoga Nidra & AWA Yoga

• Yin Yoga: deep relaxation and flexibility through long-held poses
• Yoga Nidra: guided meditation for deep rest and recovery
• AWA Yoga: a unique, gentle form of yoga that takes place in the water. AWA stands for Awareness, Wisdom & Alignment and combines flowing movements from:
  • Qi Gong,
  • Tai Chi,
  • Yoga. This session invites surrender, slowing down, and connection with the natural flow of your body and breath.

Re-Connect & Qi Sparkle: Your place for peace, insight, and recovery

Whether you need silence, movement, touch, or awareness – at Re-Connect and Qi Sparkle, you compose your retreat as you need it. Everything is allowed, nothing is required.

We re-connect your body & mind for balance